War is not coming, it is upon us: Sahgal

India is at a very dangerous crossroads today, says Nayantara Sahgal, speaking at the fifth edition of Times Litfest Bengaluru.

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Walking versus spot jogging: What’s better?

Spot walking or spot jogging gives the same benefits as walking, maybe more if done at a higher intensity. You may not run or walk outside due to humidity, rains, or just because you have to be too mindful of social distancing norms but spot walking doesn’t have any of these limitations. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2Dje852 via

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