The right way to talk to your child about sex

We spoke to author and educator Anju Kish about some pertinent questions about sex and children to help you initiate the talk in the right manner. Here is a lowdown of the interview

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Walking versus spot jogging: What’s better?

Spot walking or spot jogging gives the same benefits as walking, maybe more if done at a higher intensity. You may not run or walk outside due to humidity, rains, or just because you have to be too mindful of social distancing norms but spot walking doesn’t have any of these limitations. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2Dje852 via

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