From 650 Pounds In 2016 To 475 Pounds Lighter, He Ran His First Marathon

Carlos Orosco discovered Monday morning he'd lost some weight, taking him down to 167 pounds, which was to be expected. Sure, he began Sunday weighing 175 pounds. But that was before he had completed...

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Walking versus spot jogging: What’s better?

Spot walking or spot jogging gives the same benefits as walking, maybe more if done at a higher intensity. You may not run or walk outside due to humidity, rains, or just because you have to be too mindful of social distancing norms but spot walking doesn’t have any of these limitations. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2Dje852 via

"This Is Self-Goal": Arun Jaitley On Congress-JDS Anti-Tax Raids Protest

Finance Minister Arun Jaitley today came down heavily on the Congress for protesting against the income tax department in Karnataka, amid allegations by Chief Minister HD Kumaraswamy that tax raids... from NDTV News - Special https://ift.tt/2OysPCE

Zodiac signs who make the best bosses

While every person is different in their own ways of motivating and encouraging their employees, there are some who fare well in all aspects of leadership and authority. When it comes to leading a huge number of people, patience, perseverance and practicality are some of the most important elements of it all. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/3jXb1k2 via

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