Malaika Arora's quarantine beauty ritual

Malaika Arora is known as one of the fittest actresses in Bollywood. The 45-year-old actress looks nothing like her age. Her age-defying looks and fit body has kept everyone hooked to her lifestyle. The actress is currently practicing social distancing and spreading awareness about Coronavirus on her social media channel.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/3brJGRX
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Walking versus spot jogging: What’s better?

Spot walking or spot jogging gives the same benefits as walking, maybe more if done at a higher intensity. You may not run or walk outside due to humidity, rains, or just because you have to be too mindful of social distancing norms but spot walking doesn’t have any of these limitations. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2Dje852 via

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