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"Brisk walking helped me lose 11 kilos"

Routine health checkup revealed that he had not only gained weight, but his cholesterol levels were super high and vitamin D levels too low. He used to feel sluggish and dull all the time, even when walking for a while.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/3gucoY7
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