For most people, vacations are the times to binge eat, but for a Delhi-based student, Akash, a New Year's trip made him realize the damages done by unhealthy eating habits and drinking. He turned to eat healthy homecooked food and took a vow to work out every single day, religiously. It also helped him manage his fatty liver condition. His learning from the transformation? Good food and nutrition win over everything!
from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/3etpYbx
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from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/3etpYbx
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