Does Green tea before bed actually help?

Are you someone who prefers winding up the day with a hot cup of green tea? No wonder, a cup of mild, aromatic Green tea before bed can help in relaxing the nerves and induce sleep, but is it safe to drink Green tea everyday before sleeping and does it actually help? Here’s all you need to know about it!

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/3ndLk10
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Walking versus spot jogging: What’s better?

Spot walking or spot jogging gives the same benefits as walking, maybe more if done at a higher intensity. You may not run or walk outside due to humidity, rains, or just because you have to be too mindful of social distancing norms but spot walking doesn’t have any of these limitations. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2Dje852 via

Indian Businessman In Dubai Buys Tickets To Send Foreign Prisoners Home

A Dubai-based Indian businessman has bought one-way tickets for 13 foreign prisoners, including from Pakistan, Bangladesh, China and Afghanistan to return home after they were released from prison in... from NDTV News - Special https://ift.tt/2OPKO9L

Watch: Dhoni Dances With Ziva, Celebrates Birthday With Sakshi, Hardik

MS Dhoni, who didn't come to bat in India's win in Leeds, was seen shaking a leg with daughter Ziva in his birthday party. from NDTV News - Special https://ift.tt/2Jt4U5p

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